Palak Paneer (gravy) has always been a favourite among all the paneer lovers, not only for the great taste it holds, but also for the nutritional components present in it. Palak Paneer is an entirely “Green” dish, as its contains a whole lot of Palak (green leafy vegetable) which is highly recommended for a good health. It then contains the famous “Paneer” which is loved by most people.
My first encounter with Palak Paneer Recipe was at a restaurant in Bangalore. I never like Palak or rather, hated all green leafy vegetables from my childhood. But when I first tasted Palak Paneer, the ‘hate’ component just evaporated. I couldn’t help but fall in love with it. The Roti + Palak Paneer combo was a great treat. The gravy when touches your tongue, you can feel the richness of Palak and the soft, smooth, savouring taste of the Paneer. Now lets get set to make this lovely dish and give ourselves in for a treat.
Ingredients in the Palak Paneer Recipe:
- Spinach: 1/2 kg
- Paneer: 100 grams
- Onion: 1
- Butter: 3 tbl spoon
- Oil: 1 tbl spoon
- Bay leaves: 2-3
- Cumin seeds: 1 tea spoon.
- Black pepper powder: 1/4 tea spoon
- Ginger-garlic paste: 3/4 tea spoon
- Green chilli paste: 1/2 tea spoon
- Garam Masala Powder: 1 tea spoon
- Salt to taste
Palak Paneer Recipe:
- Mix ginger-garlic paste, green chilli paste and some water with spinach.
- Pressure cook it for about 7-8 minutes (just before the first whistle).
- Grind this mixture in a mixer grinder to form a fine paste.
- Cut paneer into small cubes.
- Keep 2 cubes separately for garnishing.
- Heat oil in a pan. Fry the paneer pieces on ‘medium’ heat until they turn slightly brown.
- Set the paneer pieces aside.
- Heat 2 table spoon of butter.
- Fry bay leaves and cumin seeds. Add chopped onion and fry until the onions become pink.
- Add salt, black pepper powder, garam masala.
- Stir well.
- Add the fried paneer pieces and cooked spinach (grinded). Mix well.
- Put palak paneer in a baking tray .
- Add rest of the butter.
- Bake for 1/2 hour at 180 deg C.
Garnish Palak Paneer by grating the left-over paneer cubes and sprinkling it over the dish. Palak Paneer usually forms the gravy for Roti, Naan, Kulcha and Chapathi with which it tastes THE best.
Palak Paneer Recipe – Additional Information:
Serving: Serves 2-3
Preparation Time: 30 mins
Difficulty Level: Very Easy
Calories: 199
I hope you enjoyed reading the Palak Paneer Recipe. Stay tuned to my blog for more delicious recipes coming soon.
{ 9 comments… read them below or add one }
Hi,
Liked the preparation method, but the baking part is something new for this dish. does baking really improve the taste of palak paneer? I have been doing this without baking it (simply over the gas stove).But all your posted recipe are simply superb. Good work!Please keep it up and post more veg. recipe.
Dear Aishwarya,
Thanks for the lovely recipe of Palak Paneer. The calories which you have mentioned…is it per serving?…I do not know what bay leaves are. Can you please help me.
Hi, The calories point to the quantity mentioned in the recipe and bay leaves are added just for the spicy smell. So, its just optional
Oh yes, baking does improve the taste as well as the texture. Baked paneer is a lot more softer and fluffier than the normal ones. Do give it a try
Aishwarya May 13,2009
Hi, My husband really enjoyed the recipe of yours. Thanx a lot.
hello,
thnx for such yummy receipes… which r instant making… it was delicious in taste n all d family members liked it… if possible plz mention the names of ingredients in hindi too as i dont know some names.. like bay leaves?? cheer up… hurray
it was very tasty ,,,,,,,,,,,,, thanks for giving this beautiful receipe
Aishwarya, have you copied photograph of your recipe from following link?
http://www.starnewsagency.in/2009/11/blog-post_1637.html
Hi Aishwarya
My name is Shailaja, and contacting you seeing your blog site. We are trying to start a website and was wondering if you could post your recipes on our website?
Please do write to me with your email id and cell number to shailaja dot avi at gmail dot com. Thanks
Shail