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Bajra and Whole Moong Dal Khichdi

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Ingredients

1/4 cup Pearl Millet
Bajra (soaked for 4 hours and drained)
1/4 cup Moong Dal
soaked for an hour and drained
1 cup Mixed vegetables
French beans, peas and carrots. Cut in small cubes
1 large Tomato
Chopped finely
5-6 Curry Leaves
1 tsp Crushed Green Chilli-Ginger
1/2 tsp Red Chilli Powder
1/4 tsp Asafoetida
1/4 tsp Cumin Seeds
1/2 tsp Garam Masala Powder
Optional
2 tsp Pure Ghee
1/2 tsp Lemon Juice
Coriander leaves
for garnishing

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Bajra and Whole Moong Dal Khichdi

Bajra and moong dal khichdi is very tasty and healthy Indian recipes that can easily include in the weight loss diet plan.

Features:
  • Spicy
  • Vegeterian
Cuisine:

Ingredients

Directions

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A recommended recipe for your weight loss diet plan. Pearl millet are actually loaded with fiber which have more other health benefits as well. Follow below steps to make this recipe at home.

Steps

1
Done
Pressure cook Bajra and moong with little salt and peas with 1 cup water until 5 whistles. Once the steam is cool, open the pressure cooker and mix the bajra moong and peas well.
2
Done
Now in a pan, heat ghee. Add cumin seeds and asafoetida. Once it crackles, add curry leaves and ginger-green chillies paste. Stir it for a minute once the raw smell leaves.
3
Done
Now add the tomatoes and a little salt. Let them cook for about 5-6 minutes. Once cooked, add chopped carrots and French beans. Add a little salt, the remaining spices โ€“ turmeric powder, chilli powder, garam masala powder. Add a little water.
4
Done
Cover and cook for 5 minutes on slow flame until the vegetables are soft.
5
Done
Once the vegetables are soft, add the bajra, moong and peas mixture.
6
Done
Taste the mixture for salt. Combine the Khichdi well.
7
Done
Add water if you feel it is too thick. Let it cook on slow flame for 5-7 minutes.
8
Done
When you can smell the masalas well, switch off the flame.
9
Done
Add lemon juice and coriander leaves and mix well.
10
Done
Bajra and Moong Khichdi is ready to serve

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