Ingredients
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4 tbsp Whole wheat Flour
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3 tbsp Bajra Flour
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3 tbsp Jowar Flour
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2 tbsp Rice flour
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2 tbsp Gram FlourBesan/Chickpea Flour
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2 tbsp Maize flour
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1/2 cup Grated carrots
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1 tsp Green ChilliesFinely chopped
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1 tsp Ginger Grated
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1/2 cup Grated bottle gourd
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3 tbsp Coriander leaveschopped
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1 cup Fenugreek Leavesfinely chopped
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1 tsp Red Chilli Powder
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2 tsp Roasted Jeera Powder
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2 tsp Coriander Powder
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Saltto taste
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Waterto knead the flour
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Oilto cook the Parathas
Directions
A healthy breakfast recipe prepared with potato or other mixed vegetables. Learn to make vegetable paratha recipe with step by step directions.
Steps
1
Done
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Squeeze out all the extra liquid from the grated Bottle Gourd.
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2
Done
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Combine all the ingredients in a large bowl and knead a soft dough. Cover and let the dough rest for 30 minutes.
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3
Done
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Divide the dough into 6 equal portions. With the help of a rolling pin, roll out the parathas in a disc shape of about 5-6 inches.
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4
Done
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Heat a tava (griddle). Spread about a tea spoon of oil/ghee and place the Paratha.
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5
Done
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Let it cook until you see golden spots. Then flip it and let it cook again until you see golden spots. Add a little more oil/ghee on this side too while cooking.
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6
Done
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Serve hot.
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