Home
Jamaican Steamed Cabbage

min

Share
12,665 Views
Like 13

Ingredients

	2 1/2 cups Shredded Cabbage
	1 cup Shredded Carrots
	2 tsp Coconut Oil
	1/2 cup Spring Onions sliced
	1/2 cup Chopped Red Bell Pepper
	2 tsp Black pepper powder
	1/2 tsp Dried Thyme
	1/4 cup Vegetable Stock
	Salt to taste
	1 tsp Minced Garlic

Nutritional information

calories

fat

fiber

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Jamaican Steamed Cabbage

Name: Jamaican Steamed Cabbage
Cook time: 20 min
Ingredients: 2 1/2 cups Shredded Cabbage; 1 cup Shredded Carrots; 2 tsp Coconut Oil; 1/2 cup Spring Onions sliced; 1/2 cup Chopped Red Bell Pepper; 2 tsp Black pepper powder; 1/2 tsp Dried Thyme; 1/4 cup Vegetable Stock; Salt (to taste); 1 tsp Minced Garlic

Jamaican Steamed Cabbage is an easy recipe as a side dish and it is healthy enough. The vibrant colour of this dish makes it appetising enough to eat it.

Features:

Cuisine:

Ingredients

2 1/2 cups Shredded Cabbage
1 cup Shredded Carrots
2 tsp Coconut Oil
1/2 cup Spring Onions sliced
1/2 cup Chopped Red Bell Pepper
2 tsp Black pepper powder
1/2 tsp Dried Thyme
1/4 cup Vegetable Stock
Salt
to taste
1 tsp Minced Garlic

Directions

Print Recipe

No ratings yet

Jamaican Steamed Cabbage

Learn to make this popular Jamaican side dish. Follow the below given steps.

Cook Time20 mins

Course: Breakfast, Side Dish

Cuisine: Jamaican

Feature: Vegeterian

Calories: 45kcal

Author: Gauri

Ingredients

2 1/2 cups Shredded Cabbage
1 cup Shredded Carrots
2 tsp Coconut Oil
1/2 cup Spring Onions sliced
1/2 cup Chopped Red Bell Pepper
2 tsp Black pepper powder
1/2 tsp Dried Thyme
1/4 cup Vegetable Stock
Salt to taste
1 tsp Minced Garlic

Instructions

In a heavy skillet, heat oil on medium heat. Now, add the chopped onions and minced garlic for a minute.
Add red bell pepper, thyme and salt. And let it cook for another minute.
Add the shredded cabbage and carrots and give it a good stir. Now, add the vegetable stock and pepper powder.
Cover and let it cook for about 6-7 minutes, until the stock has dried out.
Steamed Jamaican Cabbage is ready to serve.

Nutrition

Calories: 45kcal | Fat: 2g | Fiber: 2g

Steps

1 Done	In a heavy skillet, heat oil on medium heat. Now, add the chopped onions and minced garlic for a minute.
2 Done	Add red bell pepper, thyme and salt. And let it cook for another minute.
3 Done	Add the shredded cabbage and carrots and give it a good stir. Now, add the vegetable stock and pepper powder.
4 Done	Cover and let it cook for about 6-7 minutes, until the stock has dried out.
5 Done	Steamed Jamaican Cabbage is ready to serve.