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Steamed Palak Vada

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Ingredients

For the Vada’s
4 cups Spinach (Blanched & Finely Chopped)
2 cups Whole wheat Flour
1 cup Semolina (Rava/Sooji) (Roasted)
1/2 cup Rice flour
1 cup Coriander leaves (Finely Chopped)
3 tbsp Fresh Curd
2 tbsp Ginger Grated
2 tbsp Green Chilles (Finely Chopped)
1 1/2 tsp Red Chilli Powder
2 tsp Coriander seeds powder
2 tsp Roasted Cumin Powder
1/4 tsp Eating Soda (Optional)
2 tsp Oil
Pinch Salt (As per Taste)
For Tempering
2 tsp Oil
1 tsp Mustard Seeds
Pinch Asafoetida
8-10 Curry Leaves
1 tsp Sesame Seeds

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Steamed Palak Vada

Spinach is low in calories and rich in iron as well as in vitamin C, B6 and K. And the steaming process of the Vada makes it even healthier.

Features:
  • Vegeterian
Cuisine:

Ingredients

  • For the Vada’s

  • For Tempering

Directions

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Steamed Palak Vada is an easy and quick recipe which can be made in a jiffy. Try this recipe at home by following given steps below.

Steps

For the Vada

1
Done

Combine all the ingredients in a large mixing bowl. Mix well.

2
Done

Divide it into equal portions shaping into a vada. These vada’s should be lemon-sized and then falttened.

3
Done

In a steamer, arrange these vada’s and steam them for about 10-15 minutes.

4
Done

Insert a knife or a toothpick. If it comes out clean, then remove the vada’s from the steamer.

Tempering

1
Done

Heat oil in a pan. Once it reaches smoking point, add the mustard seeds and asafetida. As the mustard seeds crackle, add sesame seeds and curry leaves.

2
Done

Once the curry leaves crackle, add the vada’s and mix well.

3
Done

Mix them gently otherwise the vada’s will break.

4
Done

Switch off the flame and serve hot with Green Mango Chutney or Coconut Chutney.

Anubhav

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