Vegetable Upma

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Ingredients

Adjust Servings:
1 cup Semolina or Rava
Coarse
1/2 cup Carrots
Finely Chopped
1 Big Onion
Finely Chopped
1 Medium Tomato
Finely Chopped
8-10 Curry Leaves
3 Green Chilies
Slit lengthwise
3 Cups Boiling Water
Salt to taste
1 tbsp Pure Ghee
1 1/2 tsp Mustard Seeds
2 tsp Urad Dal
1 tsp Sugar
2 tsp Lemon Juice
2 tbsp Coriander Leaves
Finely Chopped
2 tbsp Coconut
Grated

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Vegetable Upma

Morning Breakfast should be nutritious and healthy. And here is Healthy Vegetable Upma recipe with loads of vegetables in it.

Features:
  • Vegeterian
Cuisine:

Ingredients

Directions

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A very tasty and fast upma recipe for breakfast. This upma recipe is made from sooji or rava. Below is ingredients list and steps to make vegetable rava upma recipe. If you need different taste, here is Soya Granules Upma and Jowar Upma recipes for you.

Steps

1
Done

Heat ghee in a Kadai. Once it reaches smoking point, add the mustard seeds and Urad Dal. Let them crackle.

2
Done

Now, add green chilies and curry leaves and saute it for a minute on medium flame.

3
Done

Add onions and saute until transparent.

4
Done

Add carrots and tomatoes and cook for about a minute only. Add a little salt.

5
Done

Now, it is time to add coarse semolina or rava. Adjust the flame to a low flame.

6
Done

Saute it continually for about 8 minutes until a nice aroma comes out of it.

7
Done

It is time to now add salt, sugar, lemon juice and boiling water. Let it boil on a low flam until all the water is absorbed by the Rava, while stirring it continually. This should take about 3-4 minutes.

8
Done

Fill a small cup or katori with upma and demould it on the serving plate.

9
Done

Garnish with Grated Coconut and finely chopped Coriander leaves.

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