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Vegetable Upma

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Serves 2

Ingredients

Adjust Servings:

	1 cup Semolina or Rava Coarse
	1/2 cup Carrots Finely Chopped
	1 Big Onion Finely Chopped
	1 Medium Tomato Finely Chopped
	8-10 Curry Leaves
	3 Green Chilies Slit lengthwise
	3 Cups Boiling Water
	Salt to taste
	1 tbsp Pure Ghee
	1 1/2 tsp Mustard Seeds
	2 tsp Urad Dal
	1 tsp Sugar
	2 tsp Lemon Juice
	2 tbsp Coriander Leaves Finely Chopped
	2 tbsp Coconut Grated

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Vegetable Upma

Name: Vegetable Upma
Yield: Servings: 2 2
Ingredients: 1 cup Semolina or Rava; 1/2 cup Carrots; 1 Big Onion; 1 Medium Tomato; 8-10 Curry Leaves; 3 Green Chilies; 3 Cups Boiling Water; Salt to taste; 1 tbsp Pure Ghee; 1 1/2 tsp Mustard Seeds; 2 tsp Urad Dal; 1 tsp Sugar; 2 tsp Lemon Juice; 2 tbsp Coriander Leaves; 2 tbsp Coconut

Morning Breakfast should be nutritious and healthy. And here is Healthy Vegetable Upma recipe with loads of vegetables in it.

Features:

Cuisine:

Indian

Ingredients

1 cup Semolina or Rava
Coarse
1/2 cup Carrots
Finely Chopped
1 Big Onion
Finely Chopped
1 Medium Tomato
Finely Chopped
8-10 Curry Leaves
3 Green Chilies
Slit lengthwise
3 Cups Boiling Water
Salt to taste
1 tbsp Pure Ghee
1 1/2 tsp Mustard Seeds
2 tsp Urad Dal
1 tsp Sugar
2 tsp Lemon Juice
2 tbsp Coriander Leaves
Finely Chopped
2 tbsp Coconut
Grated

Directions

A very tasty and fast upma recipe for breakfast. This upma recipe is made from sooji or rava. Below is ingredients list and steps to make vegetable rava upma recipe. If you need different taste, here is Soya Granules Upma and Jowar Upma recipes for you.

Steps

1 Done	Heat ghee in a Kadai. Once it reaches smoking point, add the mustard seeds and Urad Dal. Let them crackle.
2 Done	Now, add green chilies and curry leaves and saute it for a minute on medium flame.
3 Done	Add onions and saute until transparent.
4 Done	Add carrots and tomatoes and cook for about a minute only. Add a little salt.
5 Done	Now, it is time to add coarse semolina or rava. Adjust the flame to a low flame.
6 Done	Saute it continually for about 8 minutes until a nice aroma comes out of it.
7 Done	It is time to now add salt, sugar, lemon juice and boiling water. Let it boil on a low flam until all the water is absorbed by the Rava, while stirring it continually. This should take about 3-4 minutes.
8 Done	Fill a small cup or katori with upma and demould it on the serving plate.
9 Done	Garnish with Grated Coconut and finely chopped Coriander leaves.